Yoga India Mazhab, Lok Geeton Aur Mulki Adab Kay Sath Bohat Mazbooti mengatakan Jurra HOWA Hai. Youn bhi kaha ja sakta hai k yoga ko India saqafat ki mustaqil buniyaad qaraar diya gya hai. Aur adalah Koe Shak Nahin Hai K Idia Ki Utama Qaim Kernay Yoga Utama Nay Aik Eham Aur Moassar Kirdar Ada Kiya Hai.
Yoga aik bay haad quadeem funn hai, wadi e sindh ki tehzeed ki talaash main khudaai kay doraan baaz aisi mooratiyan mili hain jo hain jo k 5000 years prani hain aur jin per yoga kay jin per yoga mukhtalif and jin pergaz banay Howy Thay. Jis Kay Baad Ahli Amerika dan Eropa Yoga Ki di Mashqon Ki Affadiyat Kay adalah Qadar Kayal Hhoway k unhon nay iska aik aik reguler nisab tarteb diya. Aur aj wahan sekolah tingkat per yoga ka subjek kurikulam utama shamil hai.
Aplikasi ISS Kay Mutabiq Yoga Ki Mashqon Ka Ibtidaai Nataij Sakoon Utama, Sehat, Mustaqil Mizaji, Paseenay Ki Achi Khuoshboo, Chehray Ka Acharay Ka Acha Saaf Rung Acha Lab O Lehja Shamil Hai.
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