Exercise app: Workout, make healthy recipes, meditate & more, at home or the gym

BODi is the complete healthy fitness & nutrition app: work out, make healthy recipes, meditate, and stay motivated at home or the gym.

BODi (formerly Beachbody On Demand) has exercise programs like P90X, Insanity, and 21 Day Fix

• 130+ step-by-step fitness & nutrition programs

• Stream thousands of workouts from beginner to advanced

• Get proven results

FITNESS

Our results-proven fitness programs with 1000+ workouts ensure you reach your exercise goals. Take them to the gym or do them at home.

• Yoga

• Weight loss

• Dance workouts

• Pilates

• Cardio

• Bootcamp style workouts

• Strength training

• Weightlifting

• Bersepeda

• HIIT

• Barre

• Mixed martial arts/MMA

NUTRITION

Follow eating plans Portion FIX or 2B Mindset to make delicious recipes and maintain a healthy diet, whether your goal is weight loss, more energy, or making healthy food!

• Portion control made easy

• Weekly meal plans with grocery lists

• Healthy desserts

• Vegan, vegetarian, gluten-free, and more

MOTIVATION AND WELLNESS

BODi comes with wellness and motivational programs

• Guided meditations

• Relaxing sound baths

• Motivational talks and life hacks

• Mindfulness training and techniques

• Mind/body routines like stretching and yoga

What's New in the Latest Version 4.7.0