Meet your personal trainer! Based on Ewa Chodakowska's free training program.
This training application is based on free exercises program developed by Polish fitness instructor Ewa Chodakowska.
It includes 30 minutes and 45 minutes workout programs shaping your belly, legs, buttocks - all what you need to have a perfect body! Do it once a day to stay fit.
Her free training program is available on Chodakowska's website at:
http://www.ewachodakowska.pl/files/darmowy-program-treningowy.pdf (in Polish)
Download(5.43MB)